Try Tai Chi - Free Demo Class for Beginners

Try Tai Chi - Free Demo Class for Beginners

5:00-5:45 pm Wednesday, May 10 and Wednesday, May 24

Registration strongly encouraged, and dropins welcome. This class will only meet if the student minimum is met through registrations, so please let Kimberly know if you think you might attend!

Curious about tai chi? Attend one of these demo classes to learn more about this gentle exercise practice and internal martial art that focuses on posture, balance, movement, coordination, and mind-body harmony. The class will include an introduction to some basic tai chi moves and a demonstration of a short “form" or sequence of postures that flow together in continuous movement. Please contact Kimberly Bland at sparrowtaichi@gmail.com for more information.